Posts Tagged ‘Self-Care’

Healing Recipe for Restoration & Recentering

April 14th, 2022

This is our reminder to look for strength and comfort in the knowledge and wisdom of herbs. Below is an offering of a healing tea that gifts us the opportunity to rejuvenate, energize, and heal. Note: It can adapted into a soothing bath soak as well! You can follow the visual guide below for the […]

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Indigenous Self-Care Practices for Organizers

May 21st, 2017

There’s no denying that we are in the midst of a historical time where social, political, and economic trends are changing. Folks are organizing their communities, jumping full force into defending freedoms and fighting for liberation. It’s important in these times to not drift from ourselves; our bodily and spiritual needs. As an Afro-Peruana, I [...]

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